Monday, September 29, 2014

09-26-14 CrossFit

Warm up:
500m row

WOD:
Clean and Jerk
1-1-1-1-1-1-1

55#, 65#, 70#, 75#, 80#, 85# (fail), 85# (fail)

Got the clean on both failures. My second attempt at 85# went a bit higher on the jerk than the first- really need to try and drop below it better.

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