PRs


PRs

Dead lift- 195#, 3RM 165#, 5RM 160#
Front squat- 105#
Back squat- 135#, 5RM 100#
Thruster- 55#
Push press- 75#
SDHP- 65#
Power Clean- 95#, 3RM 80#
Squat clean- 75#
Muscle clean- 85#
Sotts press- 15#
OH squat- 25#
Good morning- 45#
Jerk- 95#
Snatch- 70#
Snatch balance- 50#
Clean and jerk- 95#
Strict Press- 68.5#

HSPU- pike position with feet on 24"  box
Box jump- 20"
Wall ball- 14#
Ring dips- blue/red knee
Pull up- black band
DUs- 10

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