Friday, May 3, 2013

05-03-13 CrossFit

CrossFit

21-15-9
Cleans (60#)
Slapping push ups (green/blue bands)

11:48min

Had a tough time as I did each push up pretty much individually then had to sit up to take the pressure of the band of my brachial plexus so I could feel my arms again. Not fun. Did my last round of 9 cleans unbroken though.

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