Warm up:
500m row
WOD:
3 RFT:
400m run (500m row)
21 hang power snatch, 75# (45#)
12 chest to bar pullups (blue/black)
26:17 min
Somewhat surprised at how much difficulty I had with the hanging snatches. 45# got heavy pretty quick (granted, I did 63 of them, but still).
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