CrossFit (M)
5 RFT:
25 DU (75 singles)
50' bear crawl
10 box jumps (20")
50' crab walk
19:25min
Did one round with lunges and backwards lunges to replace bear crawl/crab walk due to pain in left lateral forearm. This killed my legs and made my box jumps scary, so I went back to doing the workout as indicated, stopping to rest about halfway through.
Prior to the workout, got a couple DUs in a row. Also did 1min AMRAP singles unbroken- got 140.
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