Get Fit!

A place to record all my workouts (mostly CrossFit) along with my stats as I go along.

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Monday, April 29, 2013

04-29-13 CrossFit

CrossFit- outdoor football field

For time:

Run, down and back:
10yd / 20yd / 30yd / 40yd... 100yd
Burpees:
10 / 9 / 8 / 7 ... 1

13:04 min
Posted by Katrina at 5:12 AM
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Katrina
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