CrossFit
For time:
2000m row
50 pistols (alternating legs) (used ring for support)
30 hanging power cleans (55#, rx was 135#)
20:37min. Row took just over 10min. Power cleans went pretty quickly since I did such a light weight. Even going up to 65# aggravated my left shoulder though. Gonna have to stick with lighter weights for a bit I think.
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