CrossFit RUK
AMRAP, scoring lowest round
3 rounds, 4min each with 2min rest between
Push ups (5, 10, 15, 20, etc)
Power clean (60#) (2, 4, 6, 8 etc)
3rds + 5; 3rds + 2; 3rds
-rest 4 min, then-
For time:
100 sit ups
200 DUs (600 singles)
13:03min
Only did one DU, too tired to do any more than that. Really pounded my shins doing sprints during warm up.
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