CrossFit- outside
AMRAP in 24min
Walking lunges- 32yds (16yds down and back)
Run- 96yds (3 laps of 16yds down and back)
15 Wall balls (MBC, 8#)
5 Burpees (step back, plank position)
4 rounds + 1/2 walking lunges
Slow start on my burpee goal. Did 5 on Saturday, none Sunday or Monday. Also want to start daily squats. Will try to be more consistent this week with doing daily exercises.
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