05-13-14 5K Row

Some previous rows:

02-04-14 5K row

28:04.4 min, Damper setting 4

04-14-14 Row 5K

27:31.9 min, Damper setting 4.5

Today,

05-13-14 5K row
26:19.4 min, Damper setting 4.5
265 cal

Pretty happy cutting over a minute off my time in less than a month.