04-01-14 CrossFit Intervention 2yrs later

Not nearly as sore following the first day as I was the first go round. Granted, I didn't do as many squats as Bryan made me do then either. But hey- at least I can actually do squats!

So for day 2:

02-22-12 CrossFit

CrossFit Intervention

AMRAP No setting bar down
Press
Push Press
Jerks

No data recorded.

Sucks I don't have any info on this one. But I gave it a shot:

AMRAP without setting the bar down:
Press
Push press
Jerk

35# bar, 13 rounds

The presses got really difficult really quickly. I could have pushed myself through a few more rounds, maybe.