Warm up:
500m row, some burpees, hang cleans
WOD:
For time:
30 cal row
30 burpees over barbell
30 hang power clean 135# (55#)
10:58min
Took about 5 minutes on the burpees- only did them in one direction so I jumped over the bar, stepped back over to do the next burpee. Did the cleans in sets of 10, so probably could have done a heavier weight, but during the warm up it seemed heavy enough that I didn't anticipate being able to do so many.
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