Warm up:
500m row, squat stretches and practice squats
WOD:
Back squat
1-1-1-1-1-1-1
70#, 85#, 105#, 115#, 125#, 130# fail, 130# fail
First fail was getting stuck in the bottom, second was falling forward as I started to come up. Was really trying to hit or exceed my 135# PR, but just not happening. Need to do some work with my standing up- I tend to come up with my hips first, leaving my shoulders down and then trying to correct for it. Gonna try doing some lighter weights and manage my hips better.
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