Monday, March 25, 2013

03-24-13 CrossFit Open

CrossFit Open 13.3

Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls (14 lbs to 9' target)
90 Double-unders
30 Muscle-ups

 85 wall balls (plus a ton of no reps for not getting it up to 9')
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