Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
Pages
Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, March 12, 2013
03-12-13 CrossFit
CrossFit
3 RFT:
200m run
20 burpees
200m run
20 box jumps (16")
20:44min.
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