Friday, March 8, 2013

03-08-13 CrossFit

CrossFit

7 RFT:
7 SDHP (65# rx)
21 mountain climbers (each leg)

16:32min

Followed by 2 min L-sit
Took a little over 4 min, feet resting on ground in front of paralletes.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)