Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Monday, April 1, 2013
04-01-13 CrossFit
CrossFit
Open 11.1 workout
10 min AMRAP
30 DU (90 singles)
15 power snatch (55#)
2 rds + 90 singles + 12 PS
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