CrossFit
3 RFT:
6 pull ups (green/purple bands)
12 K2E (half way up)
6 pull ups
12 K2E
6 press (45#)
12 power clean
6 press
12 power clean
27:11min. Ripped my hands during the second round. Made K2E difficult as I can't support my weight very well in my fingertips and it hurts really really bad to put my torn palms on the bar. Ouchy.
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