Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Friday, September 28, 2012
Weigh In
On scale at Ahern after workout
186lbs
Not as bad as I was expecting considering my diet this past week and last weekend in Oklahoma, along with the fact that I haven't completed a single burpee since Tuesday's workout...
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