Tuesday, September 25, 2012

09-25-12 CrossFit

CrossFit

10 RFT:
10 squats
9 pushups
8 lunges
7 burpees
6 DU (18 singles)
5 sit ups

40:21min

Burpee challenge:  have missed the 17th, 23rd and 24th. Today's 70 burpees makes up for all of them. Still need to do today's though...
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