Tuesday, October 2, 2012

10-02-12 CrossFit

CrossFit

For time:
50 burpees
10, 9, 8, 7, 6, 5, 4, 3, 2, 1:
HSPU (red/purple)
Pistols (each leg, alternating) (using ring to help pull up)
50 burpees (only completed 25)

33ish min. Didn't get the last 25 burpees done as I had to leave for class. Will finish them tonight.

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