Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, June 17, 2014
06-17-14 CrossFit
3 RFT:
15 cal row
10 burpees over rower
8:10 min
Didn't do burpees over rower- psyched myself out and the dogs were around and I figured I'd hurt myself.
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