CrossFit
3 RFT
25 KBS (26# for first round and first 6 reps of second, then 17# to finish)
50 Double unders (150 singles)
10 Burpee tuck jumps (step back with plank)
20 Wall balls (8#)
23:54min
I've decided I need to start doing burpees at home every day. My goal is to do 10 burpees each day. Ready... go!
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