Saturday, May 19, 2012

05-19-12 C25K

C25K

Week 4, Day 1

5min warm up, 0.25mi jog, 0.12mi walk, 0.5mi jog, 0.25mi walk, 0.25mi jog, missed my next cue for running so I walked about 0.9mi instead.

2.61mi, 44:09min
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)