04-30-12 CrossFit

CrossFit

Modified 20 on 20's (Bryan forgot to list the last 9 exercises...)

20 dead lifts
20 10m rows
20 clean
20 10m rows
20 front squat
20 10m rows
20 push press
20 10m rows
20 back squat
20 10m rows
20 SDHP

35# lifts, 22:33min