Warm up:
Row 500m, 2rds: Samson stretch, 10 OHS (5#, 7.5#), 15 sit ups, 10 back extensions, 10 pull ups (blue/black), 10 ring dips (blue)
WOD:
Deadlift
3-3-3-3-3
85#, 105#, 125#, 145#, 165#
Smashed my toe with the collar of the barbell and a 35# plate between the 145 and 165 attempt. Still managed to get the last lifts, but I did let go of the bar between each rep. Pretty good considering my previous 1RM is 195#.
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