CrossFit (WG)
10 RFT:
2 snatch (95# Rx, 60#)
3 muscle ups (3 false-grip ring rows, 3 ring dips with red band)
4 HSPU (knees on 20" box)
16:05min
Left arm hurt quite a bit today. My left pinky got a bit tingly during the snatches. Could go heavier if I could land more in a squat with confidence. After the workout I did a few hanging squat snatches with the PVC and the 15# bar.
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