Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
Pages
Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Friday, December 14, 2012
12-14-12 CrossFit
CrossFit
21-15-9
DB Thrusters (12#)
DB Sit ups (12#)
Run 200m
11:02
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