Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
Pages
Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, November 27, 2012
11-27-12 CrossFit
CrossFit
For time:
500m row
250 DU (750 singles)
125 Mountain climbers
75 box jumps (14")
27:16min
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