Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, August 28, 2012
08-28-12 CrossFit
CrossFit
AMRAP in 12min
10 Stiff-legged dead lift (35#)
20 Side-to-side bar jumps (9")
6 rds
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