Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, August 14, 2012
08-14-12 CrossFit
CrossFit
Amanda
9-7-5
Muscle up (modified- false grip ring row and triceps lift x2)
Squat snatch (15# from pockets position)
18:10min
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