Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
Pages
Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, August 21, 2012
08-21-12 CrossFit
CrossFit
3 RFT
Run 400m
30 DB Squat Cleans (12#)
15 Burpees
41:38min
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