Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Tuesday, July 31, 2012
07-31-12 CrossFit
CrossFit
For time:
Wallballs 50-40-30-20-10 (8#)
Toes-to-bar 25-20-15-10-5 (lift straight legs to waist high)
29:08min
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