Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
Pages
Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Friday, June 29, 2012
06-29-12 CrossFit
CrossFit outside
21-15-9
KB walking lunges (each side)
KB snatch- right
KB snatch- left
14:31, 18# KB
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