CrossFit (R)
15min AMRAP
5 Curtis P's (power clean, lunge, lunge, push press) (55#)
10 slam ball get ups (5 each side) (12#)
15 DU (45 singles)
3 rds + 2 CP's
It was SOOOOOO hot in the gym this morning. I was in the back corner with very little air flow and the heat was killing me. Probably should have also gone a tad lighter on the CP's as the lunge with my left foot forward was a bit tough with 55#.
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