Get Fit!
A place to record all my workouts (mostly CrossFit) along with my stats as I go along.
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Workouts and Times
No Equipment Needed WODs
PRs
Goals for 2013-2014
Wednesday, July 3, 2013
07-03-13 1 mile run
1 mile run on campus
10:24min
No one showed up to coach CrossFit, so I ran a mile- across the Union square towards Hale, down to mid-campus drive, across to Willard, up around the square and back to Ahern.
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